Erythritol: The Only Sugar Replacement You Need

I just learned about a sugar alternative last month that I’m totally in love with it. The name of it is erythritol. It contains zero calories, causes no glycemic impact, and unlike other sugar substitutes, it doesn’t wreak havoc in the gut. But the best thing about erythitol is that it’s a 1 to 1 sugar substitute, in every way. … Continue reading